A high heel is a unique invention of the mankind. It changes a figure making a woman’s silhouette slimmer, more elegant and appealing. But there is a problem about heels. According to specialists, high heels may lead to health problems such as injured joints or twisted feet. So what should we do? Today we have decided to get to know if there is more harm or benefit in heels.

According to statistics, 75% of men and almost 50% of women adore heels. The secret is clear, a heel makes a step more elegant and legs slimmer. A woman in heels can be compared with a tightrope walker. She makes others believe that it is so easy but it is not. The ideal variant of a heel can be calculated according to the formula: the size of your foot (cm) divided by 7. And you get the perfect heel height for you. Such a heel will help you to avoid injures and health problems.

Be careful about narrow heeled shoes. Your toes will ache and the reason is again a high heel. The thing is the higher a heel, the more pressure on your feet is. Specialists advise women not to wear such footwear all day long. Try to put on heels for special events.

The recipe for trendy yet good for health shoes is below:
A wide and steady heel of 4-6 cm height is a perfect variant.
It is better to buy quality shoes made of good and natural materials.
Try on new heeled shoes in the evening when the leg is wider than usual. Otherwise, you will buy narrow or small one.
Follow the golden mean choosing footwear
If you have any feet diseases follow all the prescriptions about shoes
And the last but not the least, if you already have feet problems, consult a doctor.

Anyway, heels remain on the top of shoe fashion, they prevail on Fashion Weeks and designer collections. The question about pros and cons of heels is infinite. So it is up to you to decide.